Amount of Phosphorus, P in Cinnamon buns, frosted (includes honey buns)

Baked Products

In 100 g (Grams) of Cinnamon buns, frosted (includes honey buns) there is 131 mg of Phosphorus, P. Change amount

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Phosphorus, P

Phosphorus, P is a nutrient present in many other foods. The below table lists foods high in Phosphorus, P other than Cinnamon buns, frosted (includes honey buns).

Leavening agents, baking powder, double-acting, straight phosphate 9918 mg 9.92%
Leavening agents, baking powder, low-sodium 6869 mg 6.87%
Puddings, all flavors except chocolate, low calorie, instant, dry mix 2368 mg 2.37%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 2191 mg 2.19%
Seeds, cottonseed meal, partially defatted (glandless) 1684 mg 1.68%
Rice bran, crude 1677 mg 1.68%
Puddings, chocolate flavor, low calorie, instant, dry mix 1660 mg 1.66%
Seeds, hemp seed, hulled 1650 mg 1.65%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1630 mg 1.63%
Seeds, cottonseed flour, partially defatted (glandless) 1597 mg 1.60%
Seeds, cottonseed flour, low fat (glandless) 1587 mg 1.59%
Beverages, nutritional shake mix, high protein, powder 1429 mg 1.43%
Smelt, dried (Alaska Native) 1400 mg 1.4%
Whey, acid, dried 1349 mg 1.35%
Beverages, Protein powder whey based 1321 mg 1.32%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 1314 mg 1.31%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 1293 mg 1.29%
Gelatin desserts, dry mix, reduced calorie, with aspartame 1293 mg 1.29%
Beverages, Protein powder soy based 1272 mg 1.27%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 1239 mg 1.24%
Cinnamon buns, frosted (includes honey buns)

Cinnamon buns, frosted (includes honey buns) is a type of Baked Products. The most significant nutrients in Cinnamon buns, frosted (includes honey buns) are listed below.

Water 18.98 g 18.98%
Energy (calorie) 452 kcal
Energy (joule) 1890 kJ
Protein 4.45 g 4.45%
Total lipid (fat) 26.61 g 26.61%
Ash 1.36 g 1.36%
Carbohydrate, by difference 48.6 g 48.6%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 25.7 g 25.7%
Sucrose 20.11 g 20.11%
Glucose (dextrose) 3.05 g 3.05%
Fructose 1.11 g 1.11%
Lactose 0 g
Maltose 1.43 g 1.43%
Galactose 0 g
Starch 16.39 g 16.39%
Calcium, Ca 183 mg 0.18%
Iron, Fe 1.37 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 131 mg 0.13%

Nutrients in Cinnamon buns, frosted (includes honey buns)